"Yoga is the journey of the self, through the self, to the self" -Bhagavad Gita
Namastate of Mind Yoga
Check out the schedule for an all-levels yoga class at a studio or gym near you!
Improve your personal practice with a more detailed one on one or small group instruction.
Specialized classes to tailor your needs!
Bring yoga to your office! Improve productivity by reducing employee stress and tension.